My Story

My background has consisted mostly in leadership roles. I worked at Candler Hospital, Memorial Hospital, Dept of Inspections, SPD, JCB, Savannah Air, Gulfstream to name a few. At the tender age of 50+ I became a Massage Therapist, then a Personal Trainer, now I a Certified Holistic Nutritionist. My passions are Longevity, Brain Health, Movement Personal Health.

I have a wide variety of training, Qi Gong, Vaccine 101, Detox, Functional Movement, BFR Training, Senior Fitness Specialist, among many others. I believe my 14 years as a Sports Therapy massage therapist puts me in a special position in understanding the body thru many avenues.

​I am helping people in memory of my family. 

Mission Statement

To passionately educate individuals, and families on healing wisdoms resulting in realized health changes in their lives.  To support this journey with compassion, acknowledgment, honesty, and clear direction. Devoting time for open, and honest discussions to explore options for change, resulting in success.

Core Values

Together we will

  • Embrace/Believe in your healing 

  • Listen to Understand Your Concerns/Issues

  • Educate You on Your Health Journey

  • Honesty-Truth- In all areas of our association

  • Clear Communication-So you will never leave guessing

  • Enable Growth-We expect our clients to leave us in success, and our business to grow 

  • Peace-In the office, In our meetings, in our hearts. 

  • Never stop growing- stay on top of what is next, We Stay Curious. 

  • Embrace Change-Stagnation leads to standstill